Sit Less and Heal Your Back
Hi. This is Joe Tatta, Physical Therapist., helping you to move towards better health. In today’s video, I’ll be talking about three (3) exercises
Transitioning to Running Shoes
Hi. This is Joe Tatta, Physical Therapist, helping you to move towards better health. Today we are talking about transitioning to minimalist running shoes.
Exercises to Heal Tennis or Golfer's Elbow
This is Joe Tatta, Physical Therapist, helping you to move towards better health. Today we are talking about lateral – medial epicondyliti
Three Exercises to Heal Carpal Tunnel Syndrome
Hi. This is Joe Tatta, Physical Therapist., helping you move towards better health. In today’s video, I’ll be talking about three (3) exercises you can do
The Running Risk of Minimalist Sneakers
Runners beware! Tread lightly before switching out your traditional running shoe for a minimalist sneaker. Otherwise you could run into injuries.