Exercises to Heal Tennis or Golfer's Elbow

Hi.
This is Joe Tatta, Physical Therapist, helping you to move towards better health. Today we are talking about lateral-medial epicondylitis, commonly referred to as Tennis Elbow or Golfer’s Elbow.
The challenge with medial – lateral epicondylitis is that the tendon heals either very poorly or heals very slowly. So the thing you want to do to strengthen that tendon is called Eccentric Strengthening. There is a very special way to do that which I will show you in this video-blog.To view the original video on the topic, watch: http://youtu.be/E2yW1GonG0U

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