Integrative Pain Science Institute Blog

The latest information, strategies, and research on safe and effective ways to treat chronic pain.

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Physical Therapists are Free to Address Nutrition and Diet with Their Patients

Proper nutritional intake is a critical component in the prevention of lifestyle-based diseases and recovery from injury, pain, and illness. As such, it can be ...
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How Physical Therapists Can Take Action and Address Diet and Nutrition in Daily Practice

The use of diet and nutrition is gaining popularity among physical therapists, and has been established to be well within the scope of physical therapy ...
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2020: A Year of Pain, Suffering and Change

Happy Holidays and a Happy New Year from all of us at the Integrative Pain Science Institute. The year 2020 will go down in history ...
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Mindfulness-Based Interventions as a Solution for Chronic Musculoskeletal Pain Conditions

As of 2016, the prevalence of chronic pain conditions in the United States was as high as 20.4% of adults, with 8% suffering from high-impact ...
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Mindfulness and Acceptance and Commitment Therapy: New Hope to Overcome Chronic Pain

People living with pain experience many types of thoughts, feelings, memories and physical sensations. They may influence a person to avoid, eliminate, struggle or make ...
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Mindfulness Meditation for Pain Relief: A New Way to Reduce Pain Intensity?

Mindfulness-based interventions (MBIs) have gained increasing popularity over the past several decades for the treatment of many chronic pain conditions. MBIs focus on the nonjudgmental ...
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The Effects of Teaching Mindfulness on Stress in Physical Therapy Students

High stress is exceedingly common in the higher education setting as a result of high expectations for students’ performance and an increasing workload. Keeping up ...
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Mindfulness Training for Physical Therapists

Providing regular care for patients and families can take an emotional toll on healthcare providers, including physical therapists and others who care for people with ...
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Embracing the ACT Model for Pain: A Guide for Professionals

Pain neuroscience and evolutionary psychology tell us that if a person has pain they will most naturally want to avoid it or stop it. Historically, ...
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