Integrative Pain Science Institute Blog

The latest information, strategies, and research on safe and effective ways to treat chronic pain.

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The Effects of Teaching Mindfulness on Stress in Physical Therapy Students

High stress is exceedingly common in the higher education setting as a result of high expectations for students’ performance and an increasing workload. Keeping up ...
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Mindfulness Training for Physical Therapists

Providing regular care for patients and families can take an emotional toll on healthcare providers, including physical therapists and others who care for people with ...
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Embracing the ACT Model for Pain: A Guide for Professionals

Pain neuroscience and evolutionary psychology tell us that if a person has pain they will most naturally want to avoid it or stop it. Historically, ...
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A Lack of Diversity in the Dietary Guidelines for Americans

Traditional diets are patterns of nutrition and eating inspired by the rich culture and culinary histories of cuisines from around the globe. Emerging research affirms that ...
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Do Nutritional Factors Play a Role in Central Sensitization and Chronic Pain?

Acute pain has long been understood as beneficial throughout evolution as it enables us to both identify and prevent encounters with harmful stimuli. However, once ...
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Physical Therapists’ Perceptions of Learning and Implementing Acceptance and Commitment Therapy (ACT) to Treat Chronic Pain: A Pilot Study on the Integrative Pain Science Institute Experience

Chronic pain presents a physical and psychological burden for millions of Americans, and is a global health pandemic. This burden has been worsened by the ...
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3 Ways Acceptance and Commitment Therapy (ACT) Can Prevent Burnout in Physical Therapists Who Treat Pain

Did you know that up to 41% of healthcare workers experience symptoms of burnout? (1) If you have experience working in health care, this may ...
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The Six Core Processes of Acceptance and Commitment Therapy (ACT) and How They Improve Physical Therapy Outcomes

Acceptance and Commitment Therapy (ACT) is rooted in psychological flexibility, which is the ability to contact the present moment more fully as a conscious human ...
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How Acceptance and Commitment Therapy (ACT) can be used to promote exercise and physical activity

It is well established that self-management is at the center of the recommended approach for treatment of patients with chronic pain which may include aspects ...
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