Integrative Pain Science Institute Blog

The latest information, strategies, and research on safe and effective ways to treat chronic pain.

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Chronic Pain: Treating the Body and Mind

Chronic pain isn’t just a condition we treat as physical therapists. For our patients, chronic pain is a personal struggle that bleeds into all aspects ...
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Combining Acceptance and Commitment Therapy (ACT) with Physical Therapy

Acceptance and Commitment Therapy (ACT) is gaining traction in physical therapy and pain care as an evidence-based treatment. When appropriate, we as physical therapists are ...
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Can ACT Boost Physical Activity in Young Adults?

The benefits of regular physical activity and exercise are numerous, but for many people, being physically active and engaging in regular exercise can be difficult. ...
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Top 3 Methods that Target Pain Catastrophizing

Pain transcends sensory perception and is shaped by emotional, cognitive, and behavioral factors. This means that the way we react to pain, and the meaning ...
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Using ACT to Promote Physical Activity in Sedentary Adults

There is no shortage of exercise experts and advice. Physical therapists, personal trainers, exercise physiologists, and even psychologists council on exercise and graded activity. Professionals ...
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Experiential Avoidance: What it is and What Modern Pain Practitioners Need to Know

It’s natural to seek experiences that make you feel good while avoiding those that cause harm or discomfort. In fact, it’s an essential evolutionary response ...
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Using ACT to Inform Physical Therapist Practice

As a physical therapist, you are well aware of how psychology drives the behavior of your patients and how it can derail good pain care. ...
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How Psychologically Informed Physical Therapy (PIPT) Improves Musculoskeletal Outcomes

The theory underlying psychologically informed care is sound, and its practical application aligns well with a physical therapist’s mission to help improve patient outcomes and ...
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Can Physical Therapists Counsel on Lifestyle and Behavior Change?

Two of your patients today are strikingly similar. They are both men in their 50’s, overweight, hypertensive, and coming to see you with a diagnosis ...
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