Integrative Pain Science Institute Blog

The latest information, strategies, and research on safe and effective ways to treat chronic pain.

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Harnessing the Power of the Mind to Treat Chronic Pain with Physical Therapy

Waxing philosophical on the power of the mind can sometimes feel like wading through the deep end of a pool filled with tired clichés. From ...
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The No-Pill Remedy: Targeting Lifestyle Habits to Reduce Chronic Pain

Chronic pain can truly be considered a pandemic, affecting a large swath of people all over the world -numbers vary, but 20% of the world ...
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New study identifies changes in the gut microbiome in patients with fibromyalgia

Fibromyalgia is an intriguing medical condition characterized by chronic widespread pain of unknown origin. Since musculoskeletal integrity is commonly well preserved in people with fibromyalgia, ...
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Are Pain Catastrophizing, Mindfulness, and Pain Acceptance Related or Unique Constructs?

Chronic pain is by definition a bodily sensation, but its perceived magnitude depends on both physical and psychological processes. It has been suggested that attention ...
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Can Physical Activity Reduce Mortality Risk in People With Chronic Pain?

Chronic pain affects a staggering number of people worldwide, a fact that reflects both its widespread and complex nature and the challenge that represents its ...
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Can Data Modeling Help Identify Chronic Pain Patients Who Will Benefit from ACT?

Chronic pain affects not only physical, but also psychological and social aspects of daily life. At a time when millions of Americans are affected, and ...
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What is Creative Hopelessness and How Can it Help with Pain Exposure?

Avoiding pain is one of the most natural human instincts. We all do it. We numb it with alcohol, drugs, we restrict our movement or ...
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Self-Compassion and Chronic Pain

Chronic pain can take a huge toll on mental health. Anger, frustration, self-blame, and animosity towards oneself and others often surface in people experiencing persistent ...
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Can ACT Reduce the Use of Sick Leave and Medical Services in Workers at Risk for Long-Term Disability?

Sitting, standing, or walking for long hours. Hammering, drilling, brooming. Pushing or lifting weights. Tending to elderly or disabled patients. Teaching to a large class ...
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