Integrative Pain Science Institute Blog
The latest information, strategies, and research on safe and effective ways to treat chronic pain.
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Can Physical Activity Reduce Mortality Risk in People With Chronic Pain?
Chronic pain affects a staggering number of people worldwide, a fact that reflects both its widespread and complex nature and the challenge that represents its …
Can Data Modeling Help Identify Chronic Pain Patients Who Will Benefit from ACT?
Chronic pain affects not only physical, but also psychological and social aspects of daily life. At a time when millions of Americans are affected, and …
What is Creative Hopelessness and How Can it Help with Pain Exposure?
Avoiding pain is one of the most natural human instincts. We all do it. We numb it with alcohol, drugs, we restrict our movement or …
Self-Compassion and Chronic Pain
Chronic pain can take a huge toll on mental health. Anger, frustration, self-blame, and animosity towards oneself and others often surface in people experiencing persistent …
Can ACT Reduce the Use of Sick Leave and Medical Services in Workers at Risk for Long-Term Disability?
Sitting, standing, or walking for long hours. Hammering, drilling, brooming. Pushing or lifting weights. Tending to elderly or disabled patients. Teaching to a large class …
Risky or Rewarding? Exercise for Pain Relief in People with Type 2 Diabetes
Rheumatological and musculoskeletal symptoms (RMS) are a main cause of chronic pain in people with type 2 diabetes mellitus (T2D). Some RMS, such as limited …
How Can Physical Therapists Promote Self-Management Strategies for People With Pain?
Chronic musculoskeletal conditions such as osteoarthritis, rheumatoid arthritis, neck and back pain are the main cause of disability among working adults. Although no clear pathology …
Improve Psychological Flexibility, Improve Chronic Pain Treatment at Your Physical Therapy Clinic
Just as a lack of flexibility throughout your musculoskeletal system can limit one’s range of motion, hold an athlete back from performing optimally, and even …
Could Alterations in the Gut Microbiome Mediate Chronic Pain in Patients with Fibromyalgia?
Fibromyalgia (FM) is an intriguing medical condition, characterized by chronic, widespread musculoskeletal pain, fatigue, sleep problems, gastrointestinal disturbances, and alterations in mood and cognition. It …
