Integrative Pain Science Institute Blog

The latest information, strategies, and research on safe and effective ways to treat chronic pain.

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My Top Strategy for Fat-Burning Meals

When you’re trying to eat healthier and lose weight, I’m sure you’ve heard the gamut of dietary theories like Paleo, Mediterranean, low-carb, and so-on. As ...
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The Physical Effects of Fear & Worry on Pain

The Physical Effects of Fear & Worry on Pain

In last week’s blog post I talked about the relationship between the power of your thoughts and physical pain. People who feel helpless about their ...
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Pain and the power of your thoughts

Pain and the Power of Your Thoughts

Do you hear yourself in any of the below statements? “I don’t know if I’ll ever live painless and carefree as I used to?” “ I ...
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Stubborn Belly Fat Are Your Adrenals to Blame

Stubborn Belly Fat: Are Your Adrenals to Blame?

If you’ve been doing “everything right” with the goal of losing weight – like eating right and exercising – but the weight just isn’t coming ...
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The Link Between Thyroid Disease and Chronic Pain

Dr. Joe Tatta:                Welcome back to the Healing Pain Summit. I am your host, Dr. Joe Tatta. Today, we are talking about the link between ...
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The Link Between Chronic, Persistent Pain and Weight Gain

Dr. Bennett:                  Hello everyone. This is Dr. Susanne Bennett, best selling author of the Seven Day Allergy makeover in the talk show host of wounds ...
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A Physical Therapist’s Guide on Healing from Surgery

Dr. Joe Tatta:Welcome everyone to today’s edition of the Healing Pain Summit. I am your host, Dr. Joe Tatta. I have a very special guest ...
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Eating Psychology: A Deeper Look

Dr. Joe Tatta: Welcome to this episode of the Healing Pain Summit. Today we are talking about taking a deeper look into the psychology of ...
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Yoga or Pilates? Which one is better for restoring healthy movement?

Dr. Joe Tatta:                Welcome back to the Healing Pain Summit. I am your host, Dr. Joe Tatta. Today we are talking about pilates or yoga, ...
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