Integrative Pain Science Institute Blog

The latest information, strategies, and research on safe and effective ways to treat chronic pain.

  • All
  • Acceptance and Commitment Therapy
  • ACT
  • addiction
  • Adrenal fatigue
  • Aging
  • Articles
  • Autoimmune
  • Back Pain
  • Back Pain
  • Better Health
  • Book Reviews
  • brain
  • Center for Disease Control
  • central sensitization
  • central sensitization and low back pain
  • Cervical Spine
  • Child birth
  • Chronic fatigue
  • Chronic Pain
  • Couplex Regional Pain Syndrome
  • Cross-reactivity
  • CRPS
  • Depression
  • Diabetes
  • Drug Warning
  • exercise
  • Exercises
  • Fear Avoidance
  • Feature 1
  • Fibromyalgia
  • Gluten
  • Golfer’s Elbow
  • grain free
  • Gut health
  • Gut health
  • Healing Pain Summit 1
  • Healing Pain Summit 2
  • Health Coaching
  • healthy movement
  • Healthy Tips
  • Heart Disease
  • Herniated disc
  • high blood pressure
  • HPA Axis
  • IBS
  • imaging
  • inflammation
  • Integrative Pain Care
  • Joe Tatta
  • joint pain
  • Journaling
  • KNEE PAIN
  • Lateral Epicondylitis
  • leaky gut
  • Meditation
  • Meditation
  • Mindbody Syndrome
  • Mindfulness
  • MRI’s
  • Multiple Sclerosis
  • Neck Pain
  • nervous system
  • no grain
  • no pain
  • Nutrition
  • Nutrition
  • Obesity
  • Opioids
  • Opioids
  • oxalates
  • Pain
  • Pain Catastrophizing
  • Pelvic Health
  • Photos
  • Physical Limitation
  • Physical Therapist
  • Physical Therapy
  • Physical Therapy
  • PITP
  • Podcast 1
  • Podcast 2
  • Podcast 3
  • Podcast 4
  • Posture
  • Posture
  • Pregnancy
  • prescription drugs
  • relationships
  • Remove term: Acceptance and Commitment Therapy for Chronic Pain Acceptance and Commitment Therapy for Chronic Pain
  • Remove term: Psychologically Informed Physical Therapy Psychologically Informed Physical Therapy
  • Senses
  • stress
  • sugar
  • trauma
  • Uncategorized
  • Vitamin D
  • weight loss
  • weight loss
  • Weight-Loss
  • X-Rays
  • Yoga
  • Zen

5 Keys to Slow the Aging Process

It can be frustrating to know that the aging process starts in your 30’s and 40’s – especially when it can take that long to ...
Read More

My Top Strategy for Fat-Burning Meals

When you’re trying to eat healthier and lose weight, I’m sure you’ve heard the gamut of dietary theories like Paleo, Mediterranean, low-carb, and so-on. As ...
Read More
The Physical Effects of Fear & Worry on Pain

The Physical Effects of Fear & Worry on Pain

In last week’s blog post I talked about the relationship between the power of your thoughts and physical pain. People who feel helpless about their ...
Read More
Pain and the power of your thoughts

Pain and the Power of Your Thoughts

Do you hear yourself in any of the below statements? “I don’t know if I’ll ever live painless and carefree as I used to?” “ I ...
Read More
Stubborn Belly Fat Are Your Adrenals to Blame

Stubborn Belly Fat: Are Your Adrenals to Blame?

If you’ve been doing “everything right” with the goal of losing weight – like eating right and exercising – but the weight just isn’t coming ...
Read More

The Link Between Thyroid Disease and Chronic Pain

Dr. Joe Tatta:                Welcome back to the Healing Pain Summit. I am your host, Dr. Joe Tatta. Today, we are talking about the link between ...
Read More

The Link Between Chronic, Persistent Pain and Weight Gain

Dr. Bennett:                  Hello everyone. This is Dr. Susanne Bennett, best selling author of the Seven Day Allergy makeover in the talk show host of wounds ...
Read More

A Physical Therapist’s Guide on Healing from Surgery

Dr. Joe Tatta:Welcome everyone to today’s edition of the Healing Pain Summit. I am your host, Dr. Joe Tatta. I have a very special guest ...
Read More

Eating Psychology: A Deeper Look

Dr. Joe Tatta: Welcome to this episode of the Healing Pain Summit. Today we are talking about taking a deeper look into the psychology of ...
Read More

Free Download

Unlock the Secrets to Effective Pain Care – Download Your Free Copy of ‘The Ultimate Guide to Pain Care’ Now!

You have Successfully Subscribed!

We only send you awesome stuff!

Privacy Policy

Effective Date: May, 2018

Your privacy is very important to us. We want to make your experience on the Internet as enjoyable and rewarding as possible, and we want you to use the Internet’s vast array of information, tools, and opportunities with complete confidence.

The following Privacy Policy governs the online information collection practices of Joe Tatta, LLC d/b/a joetatta.co and www.backpainbreakthrough.com ( collectively the “Sites”). Specifically, it outlines the types of information that we gather about you while you are using theSites, and the ways in which we use this information. This Privacy Policy, including our children’s privacy statement, does not apply to any information you may provide to us or that we may collect offline and/or through other means (for example, at a live event, via telephone, or through the mail).

Sign Up for the Integrative Pain Science Institute’s Weekly Newsletter

Enter your email and get the latest in pain science, podcast episodes,
CEU opportunities, and special offers.

You have Successfully Subscribed!

We only send you awesome stuff!