5 Valuable Tips to Overcome Gluten Sensitivity
Are you tired of being unable to enjoy a meal with friends or family due to fear of the unpleasant series of intestinal pain or joint pain that may occur afterward? If so, you are not alone. You are one of 21 million Americans, including some of the top celebrities such as actresses Mariel Hemingway […]
Natural Options for Managing Chronic Pain Without Opioids
Are you one of the millions who currently rely on opioids for pain relief? Chronic pain affects millions in the United States and both patients and practitioners often believe the only viable treatment is medication such as opioid painkillers. There are alternatives. What you may not realize is the effect that your thoughts play on […]
Got Joint Pain? Why Dairy Makes Me Hurt
Most of us have been raised to believe that we need milk and other dairy products in order to have a healthy body, not only when we are young, but also as we age. But what if we have been led astray? Have you ever considered that we were not meant to consume the milk […]
How the Body May be Damaged by Nonsteroidal Anti-Inflammatory Drugs (NSAIDs)
Pain is a master concealer! It draws attention to one area, while the origin is really somewhere else. What do you believe to be the true origin of your chronic pain?
Whether your discomfort comes from a condition such as diabetes, an autoimmune disorder, osteoarthritis, or neuromuscular disease, the root cause often lies
7 Nutrient Deficiencies Linked to Aches and Pains
Would it surprise you to know that poor nutrition can be a cause of your pain? The Standard American Diet (SAD) causes numerous nutrient deficiencies, which has implications for chronic diseases, including pain. (1) Heart disease, autoimmune disease, cancer, stroke, diabetes, arthritis, fibromyalgia, and even obesity are all related to nutritional deficiencies. The cause? Most […]
Evidence Supporting the Anti-Inflammatory Diet
A guide to beating inflammation and managing chronic pain What do heart disease, arthritis, cancer, diabetes, Alzheimer’s disease, chronic fatigue, and persistent pain all have in common? Inflammation. So, what is inflammation? How does inflammation cause pain, and can food and nutrition really help? What is Inflammation? The word inflammation comes from the Latin word […]
