Integrative Pain Science Institute Blog

The latest information, strategies, and research on safe and effective ways to treat chronic pain.

  • All
  • Acceptance and Commitment Therapy
  • ACT
  • addiction
  • Adrenal fatigue
  • Aging
  • Articles
  • Autoimmune
  • Back Pain
  • Back Pain
  • Better Health
  • brain
  • Center for Disease Control
  • central sensitization
  • central sensitization and low back pain
  • Cervical Spine
  • Child birth
  • Chronic fatigue
  • Chronic Pain
  • Couplex Regional Pain Syndrome
  • Cross-reactivity
  • CRPS
  • Depression
  • Diabetes
  • Drug Warning
  • exercise
  • Exercises
  • Fat Loss
  • Fear Avoidance
  • Feature 1
  • Fibromyalgia
  • Gluten
  • Golfer’s Elbow
  • grain free
  • Gut health
  • Gut health
  • Healing Pain Summit 1
  • Healing Pain Summit 2
  • Health Coaching
  • healthy movement
  • Healthy Tips
  • Heart Disease
  • Herniated disc
  • high blood pressure
  • HPA Axis
  • IBS
  • imaging
  • inflammation
  • Integrative Pain Care
  • Joe Tatta
  • joint pain
  • Journaling
  • Ketogenic Diet
  • Lateral Epicondylitis
  • leaky gut
  • Meditation
  • Meditation
  • Mental health
  • Mindbody Syndrome
  • Mindfulness
  • MRI’s
  • Multiple Sclerosis
  • nervous system
  • no grain
  • no pain
  • Nutrition
  • Nutrition
  • Obesity
  • Obesogens
  • Opioids
  • Opioids
  • oxalates
  • Pain
  • Pain Catastrophizing
  • Pelvic Health
  • Physical Limitation
  • Physical Therapist
  • Physical Therapy
  • Physical Therapy
  • PITP
  • Podcast 1
  • Podcast 2
  • Podcast 3
  • Podcast 4
  • Posture
  • Posture
  • Pregnancy
  • prescription drugs
  • Recipes
  • relationships
  • Remove term: Acceptance and Commitment Therapy for Chronic Pain Acceptance and Commitment Therapy for Chronic Pain
  • Remove term: Psychologically Informed Physical Therapy Psychologically Informed Physical Therapy
  • stress
  • sugar
  • trauma
  • Uncategorized
  • Videos
  • Vitamin D
  • weight loss
  • weight loss
  • Weight-Loss
  • X-Rays
  • Yoga
  • Zen

Can ACT Reduce the Use of Sick Leave and Medical Services in Workers at Risk for Long-Term Disability?

Sitting, standing, or walking for long hours. Hammering, drilling, brooming. Pushing or lifting weights. Tending to elderly or disabled patients. Teaching to a large class ...
Read More

Risky or Rewarding? Exercise for Pain Relief in People with Type 2 Diabetes

Rheumatological and musculoskeletal symptoms (RMS) are a main cause of chronic pain in people with type 2 diabetes mellitus (T2D). Some RMS, such as limited ...
Read More

How Can Physical Therapists Promote Self-Management Strategies for People With Pain?

Chronic musculoskeletal conditions such as osteoarthritis, rheumatoid arthritis, neck and back pain are the main cause of disability among working adults. Although no clear pathology ...
Read More

Improve Psychological Flexibility, Improve Chronic Pain Treatment at Your Physical Therapy Clinic

Just as a lack of flexibility throughout your musculoskeletal system can limit one’s range of motion, hold an athlete back from performing optimally, and even ...
Read More

Could Alterations in the Gut Microbiome Mediate Chronic Pain in Patients with Fibromyalgia?

Fibromyalgia (FM) is an intriguing medical condition, characterized by chronic, widespread musculoskeletal pain, fatigue, sleep problems, gastrointestinal disturbances, and alterations in mood and cognition. It ...
Read More

A CBT-Based Home Health Physical Therapy Program for Seniors with Activity-limiting Pain: Progress and Pitfalls

Emotional distress is a common but seldom addressed aspect of chronic pain, a growing health problem that affects millions of Americans. Reduced mobility, limitations in ...
Read More

Physical Therapy and ACT for Chronic Low Back Pain: The PACT Study

Low back pain is the leading global cause of years lost to disability and a pressing public health concern (1). Pharmacological and surgical management of ...
Read More

From Yellow to Green: The Advantages of Psychologically Informed Care

As anyone who has ever driven a car knows, road signs and signals speak as much through color as they do with words. And while ...
Read More

Results from a physical therapist led nutrition and exercise program for maternal and pelvic health

Physical therapists are in a key position to address nutritional and physical activity needs, which powerfully impact all aspects of human health. Pregnancy and childbirth ...
Read More

Free Download

Unlock the Secrets to Effective Pain Care – Download Your Free Copy of ‘The Ultimate Guide to Pain Care’ Now!

You have Successfully Subscribed!

We only send you awesome stuff!

Privacy Policy

Effective Date: May, 2018

Your privacy is very important to us. We want to make your experience on the Internet as enjoyable and rewarding as possible, and we want you to use the Internet’s vast array of information, tools, and opportunities with complete confidence.

The following Privacy Policy governs the online information collection practices of Joe Tatta, LLC d/b/a joetatta.co and www.backpainbreakthrough.com ( collectively the “Sites”). Specifically, it outlines the types of information that we gather about you while you are using theSites, and the ways in which we use this information. This Privacy Policy, including our children’s privacy statement, does not apply to any information you may provide to us or that we may collect offline and/or through other means (for example, at a live event, via telephone, or through the mail).

Sign Up for the Integrative Pain Science Institute’s Weekly Newsletter

Enter your email and get the latest in pain science, podcast episodes,
CEU opportunities, and special offers.

You have Successfully Subscribed!

We only send you awesome stuff!