Nutrition impacts our health in multiple ways, and the current epidemic of obesity and diabetes provide direct, overwhelming proof of how poor...

As the 100 million people in the U.S. who live with ongoing pain can likely attest, the condition exists at the top of a slippery slope that, over...

In the spring of 2016, when the Centers for Disease Control and Prevention (CDC) released new guidelines questioning the safety and effectiveness of...

Our failure to address chronic pain naturally and safely has led to unacceptably high human, social, and economic costs. Nowhere is this more...

Not a single week goes by without media outlets advertising the newest drug or medical procedure to treat pain. Pharmaceuticals and invasive...

In a recent blog, I discussed how Acceptance and Commitment Therapy (ACT) can help a patient create a willingness approach (acceptance) to...