The Dangers of Advil, Aleve and NSAID's
When it comes to pain, athletes and chronic sufferers don’t think twice about popping Advil or other NSAIDs (Non-Steroidal Anti-Inflammatory Drugs).
The Running Risk of Minimalist Sneakers
Runners beware! Tread lightly before switching out your traditional running shoe for a minimalist sneaker. Otherwise you could run into injuries.
5 Ways to Super Health on Super Bowl Sunday!
Super Bowl Sunday is a lot of fun. The problem is, many people over-indulge on this day at their health’s expense. Heavy snacking while parked on the couch for hours can deteriorate your body, unless of course, you stick to these 5 easy plays:
Pills Versus Posture
There she was. I’m going to guess her age to be about 75 years old. I’ll call her Mary! I encountered Mary in a CVS pharmacy. One block from my home are 5 big box pharmacies.
The 5 Pillars of Physical Health
I am psyched for the New Year. How about you? A friend recently asked about my resolution regarding my health for 2014.
