Yoga, Pain Science, and Physical Therapy with Sherry Brourman, PT, C-IAYT
In this episode of the Pain Science Podcast, physical therapist Sherry Browerman discusses the intersection of yoga, physical therapy, and pain science. Sherry shares her journey of integrating these disciplines over 50 years, starting from her early experiences as an ice skater. They discuss how yoga and physical therapy can complement each other in understanding and managing pain. The conversation highlights the role of self-image and beliefs in movement and pain perception, emphasizing the importance of self-compassion and empowerment. Sherry also discusses how interoception, exteroception, and proprioception shape one’s perception of movement and pain. Sherry’s book, “From Bodily Knowledge to Intuitive
