Physical Activity & Nutrition: Forever Linked in the World of Wellness

As the U.S. celebrates American Heart Month in February, health professionals and the mainstream media will no doubt use the designation as a soapbox for discussing heart disease prevention and cardiovascular health, which should include physical activity & nutrition. Studies will be lauded, stats will be highlighted, and healthful tips will most certainly be dispensed. […]

Extensive NSAIDs Use and the Increased Risk of Heart Attack

If you have pain, what do you do to resolve it? Do you reach for an ice pack or do you try to massage the area? What about using NSAIDs, like ibuprofen? Have you ever considered how much of these drugs you might be taking, how long you’ve been taking them for, and if there […]

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