How to Effectively Taper Off Opioids and 3 Tips For Living Happily Ever After Without Them

Chronic opioid therapy is not a long-term solution for pain. And it shouldn’t be the first choice in the treatment for those with chronic pain. The recommendations in this blog post focus on pain lasting longer than 3 months or past the time of normal tissue healing, outside of active cancer treatment, palliative care, and […]
Extensive NSAIDs Use and the Increased Risk of Heart Attack

If you have pain, what do you do to resolve it? Do you reach for an ice pack or do you try to massage the area? What about using NSAIDs, like ibuprofen? Have you ever considered how much of these drugs you might be taking, how long you’ve been taking them for, and if there […]
How the Body May be Damaged by Nonsteroidal Anti-Inflammatory Drugs (NSAIDs)

Pain is a master concealer! It draws attention to one area, while the origin is really somewhere else. What do you believe to be the true origin of your chronic pain?
Whether your discomfort comes from a condition such as diabetes, an autoimmune disorder, osteoarthritis, or neuromuscular disease, the root cause often lies
The Real Problem with Grains and Pain

If you are dealing with any kind of pain, then dietary changes might be in your future. We Americans have been led to believe that certain foods are “good” for us, but our immune system often sees some foodstuffs as the enemy. Do you have brain fog, headaches, fatigue, loss of energy, pain in your […]