The Pain Science Education Podcast

Hosted by Dr. Joe Tatta
Science-backed solutions for chronic pain.

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Latest Podcast

The Power of Walking to Prevent Low Back Pain With Tash Pocovi, PhD

In this episode, Joe Tatta, PT, DPT, speaks with physiotherapist and researcher Tash Pocovi, PhD, about her groundbreaking study in the Lancet on the effectiveness and cost-effectiveness of an individualized, progressive walking and education intervention for the prevention of low back pain recurrence in Australia (WalkBack): a randomized controlled trial. The trial, known as the Walk Back Trial, involved 24 physiotherapists across Australia who delivered an individualized and progressive walking program along with education. The participants, who were mostly sedentary, were given walking prescriptions tailored to their current activity levels, age, BMI, and comorbidities. The goal was to gradually increase their

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The Power of Walking to Prevent Low Back Pain With Tash Pocovi, PhD

In this episode, Joe Tatta, PT, DPT, speaks with physiotherapist and researcher Tash Pocovi, PhD, about her groundbreaking study in the Lancet on the effectiveness and cost-effectiveness of an individualized, progressive walking and education intervention for the prevention of low back pain recurrence in Australia (WalkBack): a randomized controlled trial. The trial, known as the Walk Back Trial, involved 24 physiotherapists across Australia who delivered an individualized and progressive walking program along with education. The participants, who were mostly sedentary, were given walking prescriptions tailored to their current activity levels, age, BMI, and comorbidities. The goal was to gradually increase their

Listen Now

Recent Podcast

Connections Between Trauma, PTSD And Chronic Pain With Peter Levine, PhD

Welcome back to the Healing Pain Podcast with Dr. Peter Levine, PhD PTSD can happen to anyone. It’s not a sign of weakness. In many ...
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Pain Psychology: A Paradigm Shift In Treating Pain with Dr. Les Aria, PhD

Welcome back to the Healing Pain Podcast with Dr. Les Aria, PhD For a lot of practitioners, medical and psychiatric patients are difficult to treat, ...
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Reset Your Body To Burn Fat, Alleviate Pain, And Get Your Energy Back with Erin Nielsen, PT.

Welcome back to the Healing Pain Podcast with Erin Nielsen, PT. If you have chronic pain, you’ve been told for years, decades, and even still ...
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Cancer Related Fatigue: The Most Common and Persistent Complaint of Long Term Cancer Survivors with Dr. Nalini Chilkov

Welcome back to the Healing Pain Podcast with Dr. Nalini Chilkov The overall state of cancer care has improved over the past two decades through ...
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How To Increase Lifespan And Longevity Despite Pain with Jason Prall

Welcome back to the Healing Pain Podcast with Jason Prall To increase lifespan and longevity, practitioners as well as patients need to identify what they ...
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How To Live An ACTive Life Beyond Pain Combining ACT & PT with Jennifer Battles

Welcome back to the Healing Pain Podcast with Jennifer Battles Physical Therapy and Acceptance and Commitment Therapy are two of the most important therapies for ...
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How to Slowly and Successfully Taper Off of Opioids with Dr. Beth Darnall

Welcome back to the Healing Pain Podcast with Dr. Beth Darnall Dr. Beth Darnall’s most recent paper, Patient Centered Prescription Opioid Tapering in Community Outpatients ...
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Optimizing Human Experiences Through the Lens of the Polyvagal Theory with Dr. Stephen Porges

Welcome back to the Healing Pain Podcast with Dr. Stephen Porges Have you ever wondered how your heart and brain interacts and coordinates? For decades, ...
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Sex Differences In Pain And Pain Inhibition with Dr. Jeffrey Mogil

Welcome back to the Healing Pain Podcast with Dr. Jeffrey Mogil When women get pregnant, they carry the child for nine months then go through hours ...
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