Investigating 3 Common Forms of Gastrointestinal Pain
Because of the numerous ingredients that are contained in many of the foods today, it can be hard to track down the main culprit behind what may be causing your gastrointestinal pain and discomfort. Additionally, many people are unaware of how sensitive they are to certain foods (such as gluten). The gluten-free diet is something […]
5 Valuable Tips to Overcome Gluten Sensitivity
Are you tired of being unable to enjoy a meal with friends or family due to fear of the unpleasant series of intestinal pain or joint pain that may occur afterward? If so, you are not alone. You are one of 21 million Americans, including some of the top celebrities such as actresses Mariel Hemingway […]
7 Nutrient Deficiencies Linked to Aches and Pains
Would it surprise you to know that poor nutrition can be a cause of your pain? The Standard American Diet (SAD) causes numerous nutrient deficiencies, which has implications for chronic diseases, including pain. (1) Heart disease, autoimmune disease, cancer, stroke, diabetes, arthritis, fibromyalgia, and even obesity are all related to nutritional deficiencies. The cause? Most […]
The Real Problem with Grains and Pain
If you are dealing with any kind of pain, then dietary changes might be in your future. We Americans have been led to believe that certain foods are “good” for us, but our immune system often sees some foodstuffs as the enemy. Do you have brain fog, headaches, fatigue, loss of energy, pain in your […]
