Central Sensitization and Healing Your Chronic Pain
If you suffer from chronic pain central sensitization is important for you to understand. You might notice that occasional bumps or stubs hurt more than you think they should. Sensations like a simple touch or massage can be painful as well. Even simple daily activities can be excruciating. This is a distressing condition, often aggravated […]
Three Exercises to Heal Carpal Tunnel Syndrome
Hi. This is Joe Tatta, Physical Therapist., helping you move towards better health. In today’s video, I’ll be talking about three (3) exercises you can do
