Alcohol, Arthritis and Athletes
Osteoarthritis is the most common musculoskeletal problem. If you are obese, diabetic, or have hypermobile joints, you may be
The Dangers of Advil, Aleve and NSAID's
When it comes to pain, athletes and chronic sufferers don’t think twice about popping Advil or other NSAIDs (Non-Steroidal Anti-Inflammatory Drugs).
5 Ways to Super Health on Super Bowl Sunday!
Super Bowl Sunday is a lot of fun. The problem is, many people over-indulge on this day at their health’s expense. Heavy snacking while parked on the couch for hours can deteriorate your body, unless of course, you stick to these 5 easy plays:
Pills Versus Posture
There she was. I’m going to guess her age to be about 75 years old. I’ll call her Mary! I encountered Mary in a CVS pharmacy. One block from my home are 5 big box pharmacies.
The 5 Pillars of Physical Health
I am psyched for the New Year. How about you? A friend recently asked about my resolution regarding my health for 2014.
