Blood Sugar and Joint Pain

Sugar, in its many forms, is a menace. In 1988, the forward-thinking Nancy Appleton wrote a book entitled Lick the Sugar Habit, implicating sugar in 141 diseases. Today we understand that too much sugar – hiding under many names in endless combinations of glucose and fructose – causes a host of health problems, including PAIN. People […]
5 Keys to Slow the Aging Process

It can be frustrating to know that the aging process starts in your 30’s and 40’s – especially when it can take that long to feel like you finally have your act together! Even though there’s no such thing as a fountain of youth, many people turn to expensive moisturizers hoping to turn back the […]