Eat Fat, Heal Pain- How Healthy Fats Modulate Pain
Do you avoid fat like the plague? Traditional nutritional dogma would have you believe that fat makes you fat. In fact, the exact opposite is true and science backs this truth up. Not only does fat help you to burn fat and drop excess weight, but fat actually plays a key role in reducing pain […]
5 Keys to Slow the Aging Process
It can be frustrating to know that the aging process starts in your 30’s and 40’s – especially when it can take that long to feel like you finally have your act together! Even though there’s no such thing as a fountain of youth, many people turn to expensive moisturizers hoping to turn back the […]
My Top Strategy for Fat-Burning Meals
When you’re trying to eat healthier and lose weight, I’m sure you’ve heard the gamut of dietary theories like Paleo, Mediterranean, low-carb, and so-on. As you learn about the benefits of those dietary principles, like weight loss and reduced inflammation, you may feel motivated and even excited. But you may still find yourself wondering “ok […]
Stubborn Belly Fat: Are Your Adrenals to Blame?
If you’ve been doing “everything right” with the goal of losing weight – like eating right and exercising – but the weight just isn’t coming off, it may be time to look at your overall stress load. Here’s why: your adrenal glands help you cope with all of life’s stressors, and once that stress load […]
The Link Between Thyroid Disease and Chronic Pain
Dr. Joe Tatta: Welcome back to the Healing Pain Summit. I am your host, Dr. Joe Tatta. Today, we are talking about the link between thyroid disease and chronic persistent pain. Our special guest today is Andrea Nakayama. She’s a functional nutritionist and educator who is leading thousands of clients and practitioners in a global […]
A Physical Therapist’s Guide on Healing from Surgery
Dr. Joe Tatta:Welcome everyone to today’s edition of the Healing Pain Summit. I am your host, Dr. Joe Tatta. I have a very special guest today and a great topic and a really great story for you, so please stay tuned for this. Today’s topic is a physical therapist guide on healing from surgery. Really […]
