5 Keys to Slow the Aging Process
It can be frustrating to know that the aging process starts in your 30’s and 40’s – especially when it can take that long to feel like you finally have your act together! Even though there’s no such thing as a fountain of youth, many people turn to expensive moisturizers hoping to turn back the […]
My Top Strategy for Fat-Burning Meals
When you’re trying to eat healthier and lose weight, I’m sure you’ve heard the gamut of dietary theories like Paleo, Mediterranean, low-carb, and so-on. As you learn about the benefits of those dietary principles, like weight loss and reduced inflammation, you may feel motivated and even excited. But you may still find yourself wondering “ok […]
Stubborn Belly Fat: Are Your Adrenals to Blame?
If you’ve been doing “everything right” with the goal of losing weight – like eating right and exercising – but the weight just isn’t coming off, it may be time to look at your overall stress load. Here’s why: your adrenal glands help you cope with all of life’s stressors, and once that stress load […]
The Link Between Thyroid Disease and Chronic Pain
Dr. Joe Tatta: Welcome back to the Healing Pain Summit. I am your host, Dr. Joe Tatta. Today, we are talking about the link between thyroid disease and chronic persistent pain. Our special guest today is Andrea Nakayama. She’s a functional nutritionist and educator who is leading thousands of clients and practitioners in a global […]
A Physical Therapist’s Guide on Healing from Surgery
Dr. Joe Tatta:Welcome everyone to today’s edition of the Healing Pain Summit. I am your host, Dr. Joe Tatta. I have a very special guest today and a great topic and a really great story for you, so please stay tuned for this. Today’s topic is a physical therapist guide on healing from surgery. Really […]
Eating Psychology: A Deeper Look
Dr. Joe Tatta: Welcome to this episode of the Healing Pain Summit. Today we are talking about taking a deeper look into the psychology of eating. I have as a guest today, Emily Rosen, she’s the director of the Institute for the Psychology of Eating where she oversees business development and keeps a pulse on […]
