Can Mindfulness Heal Chronic Pain?
Does positive thinking really work for those in pain? Positive thinking and mindfulness or the opposite, pain catastrophizing, is rampant across the internet and self-help books. But you may not have heard about the ways healthcare providers are harnessing the mind-body connection to provide real results for real patients with chronic pain. Mind-body techniques are […]
How and Why to Exercise with Chronic Pain
Every type of sensation or feeling a person experiences such as heat, cold, touch, and even pain is controlled by the nervous system in the human body. The nervous system is a network of nerves that connects the brain to the rest of the body to allow for the input of information. For example, if […]
What is a Pain Neurotag?
Everyone has neurotags, and if you experience chronic pain, a neurotag may play a particular role in your symptoms. Learning about how the brain interprets and adapts to input can help you take steps to manage your pain. What Is A Neurotag? There are billions of neurons in a single brain, and each one can form […]
