Changing How You Eat to Reduce Pain
Chronic pain is probably one of the most prevalent causes of visits to the doctor’s office. (1) Most often, chronic pain is accompanied by a long list of other annoying problems, including low mood, poor concentration, and irritability. Often there is difficulty with work or family life. The root cause of pain is often poor […]
Here’s How the Brain Creates Pain – And How to Stop It
There are natural solutions for pain that don’t involve prescription medication or invasive procedures. It turns out the brain and one’s perception and response to stress have a powerful effect on the intensity of the pain experience. It also contributes to recovery’s length and efficacy. [1, 3, 4, 6,] Your Brain’s Amazing Flexibility Neuroplasticity (brain […]
