The Real Problem with Grains and Pain
If you are dealing with any kind of pain, then dietary changes might be in your future. We Americans have been led to believe that certain foods are “good” for us, but our immune system often sees some foodstuffs as the enemy. Do you have brain fog, headaches, fatigue, loss of energy, pain in your […]
IBS and Chronic Pain: The Connection Explained
Chronic pain and Irritable Bowel Syndrome (IBS) are intimately connected. IBS and chronic pain have more in common than a pervasive system of symptomatology. Breaking down these systems shows that IBS and chronic pain may share several of the same mechanisms. This brings the possibility of learning more about how these conditions function. And if you […]
Top Reasons to Take a Probiotic
Ever wonder why some people sail through the winter without a single cold, and other people always seem just plain sick and tired? The healthy ones have a secret weapon in their arsenal: probiotics (beneficial bacteria). A healthy person hosts about 100 trillion beneficial bacteria in their body – which is literally 10 times the […]
