Five Stages of Health Transformation I have helped all types of patients on their journey to a health transformation.  Each of us has our own unique...

Osteoarthritis is the most common musculoskeletal problem. If you are obese, diabetic, or have hypermobile joints, you may be at risk for developing...

When it comes to pain, athletes and chronic sufferers don’t think twice about popping Advil or other NSAIDs (Non-Steroidal Anti-Inflammatory...

Runners beware! Tread lightly before switching out your traditional running shoe for a minimalist sneaker. Otherwise you could run into injuries....

Super Bowl Sunday is a lot of fun. The problem is, many people over-indulge on this day at their health's expense. Heavy snacking while parked on the...

There she was. I'm going to guess her age to be about 75 years old....