With almost 53 million Americans battling the chronic aches and pains of joint inflammation (1 in 5 adults, according to the CDC), it’s important...

Honeydew Mint Sorbet A simple and refreshing sorbet is a great way to cool down on a summer day. Fresh herbs pair surprisingly well with sweet...

Watermelon Basil Sorbet Basil (Ocimum basilicum) is my all-time favorite summer herb and perfectly compliments the refreshing watermelon in this...

The health and fitness world admittedly has its fads, especially when it comes to exercise routines. Just think Jane Fonda, leg warmers, and “no...

Coconut Lime Fish Filets This Thai-inspired recipe is quick and easy to prepare. You can even make the sauce ahead of time for a quick weeknight...

With the baby boomers aging no doubt your dad or grandpa is worried about his old football injury or achy knee. But with 60,000 baby boomers turning...