Integrative Pain Science Institute Blog

The latest information, strategies, and research on safe and effective ways to treat chronic pain.

  • All
  • Acceptance and Commitment Therapy
  • ACT
  • addiction
  • Adrenal fatigue
  • Aging
  • Articles
  • Autoimmune
  • Back Pain
  • Back Pain
  • Better Health
  • Book Reviews
  • brain
  • Center for Disease Control
  • central sensitization
  • central sensitization and low back pain
  • Cervical Spine
  • Child birth
  • Chronic fatigue
  • Chronic Pain
  • Couplex Regional Pain Syndrome
  • Cross-reactivity
  • CRPS
  • Depression
  • Diabetes
  • Drug Warning
  • exercise
  • Exercises
  • Fear Avoidance
  • Feature 1
  • Fibromyalgia
  • Gluten
  • Golfer’s Elbow
  • grain free
  • Gut health
  • Gut health
  • Healing Pain Summit 1
  • Healing Pain Summit 2
  • Health Coaching
  • healthy movement
  • Healthy Tips
  • Heart Disease
  • Herniated disc
  • high blood pressure
  • HPA Axis
  • IBS
  • imaging
  • inflammation
  • Integrative Pain Care
  • Joe Tatta
  • joint pain
  • Journaling
  • Lateral Epicondylitis
  • leaky gut
  • Meditation
  • Meditation
  • Mindbody Syndrome
  • Mindfulness
  • MRI’s
  • Multiple Sclerosis
  • Neck Pain
  • nervous system
  • no grain
  • no pain
  • Nutrition
  • Nutrition
  • Obesity
  • Opioids
  • Opioids
  • oxalates
  • Pain
  • Pain Catastrophizing
  • Pelvic Health
  • Photos
  • Physical Limitation
  • Physical Therapist
  • Physical Therapy
  • Physical Therapy
  • PITP
  • Podcast 1
  • Podcast 2
  • Podcast 3
  • Podcast 4
  • Posture
  • Posture
  • Pregnancy
  • prescription drugs
  • relationships
  • Remove term: Acceptance and Commitment Therapy for Chronic Pain Acceptance and Commitment Therapy for Chronic Pain
  • Remove term: Psychologically Informed Physical Therapy Psychologically Informed Physical Therapy
  • Senses
  • stress
  • sugar
  • trauma
  • Uncategorized
  • Vitamin D
  • weight loss
  • weight loss
  • Weight-Loss
  • X-Rays
  • Yoga
  • Zen

Resources for Less Pain and Science Geeks

This year started out with a bang as my book hit #1 in both the chronic pain and pain management categories on Amazon. Heal Your Pain …

Read More

Seven Ways to Calm a Flare-Up and Stop The Pain

Chronic pain can seem uncontrollable and unpredictable. You are having a string of great days when- wham! – A flare-up rears its ugly head. Just …

Read More

The Truth About Opioids for Pain

[Scroll to the end of the article to learn about the statue of Spinario] Opioids are a problem and pain is extremely complex involving changes …

Read More

Three Ways Diet May Cause Pain

Many Americans stumble out of bed in the morning to the sound of the alarm clock with achiness and stiffness in joints and muscles and are …

Read More

Changing How You Eat to Reduce Pain

Chronic pain is probably one of the most prevalent causes of visits to the doctor’s office. (1) Most often, chronic pain is accompanied by a …

Read More

Here’s How the Brain Creates Pain – And How to Stop It

There are natural solutions for pain that don’t involve prescription medication or invasive procedures. It turns out the brain and one’s perception and response to …

Read More

New chronic pain treatment by healing the gut

Pain is a master at concealing its true identity. Why is pain so difficult to treat? And why does it persist? It draws your attention …

Read More

Trauma and Adult Pain – What is the connection?

Do traumatic experiences influence our perception of pain? Is there a link between early life trauma and pain? Traumatic experiences, such as a car accident, …

Read More

Chronic Pain [what went wrong]

An Overdose of Opioids The United States of America consumes 80% of the world’s supply of opioids and is in the midst of a chronic …

Read More

Sign Up for the Integrative Pain Science Institute’s Weekly Newsletter

Enter your email and get the latest in pain science, podcast episodes,
CEU opportunities, and special offers.

We only send you awesome stuff!

Free Download

Unlock the Secrets to Effective Pain Care – Download Your Free Copy of ‘The Ultimate Guide to Pain Care’ Now!

We only send you awesome stuff!

Privacy Policy

Effective Date: May, 2018

Your privacy is very important to us. We want to make your experience on the Internet as enjoyable and rewarding as possible, and we want you to use the Internet’s vast array of information, tools, and opportunities with complete confidence.

The following Privacy Policy governs the online information collection practices of Joe Tatta, LLC d/b/a and ( collectively the “Sites”). Specifically, it outlines the types of information that we gather about you while you are using theSites, and the ways in which we use this information. This Privacy Policy, including our children’s privacy statement, does not apply to any information you may provide to us or that we may collect offline and/or through other means (for example, at a live event, via telephone, or through the mail).