Integrative Pain Science Institute Blog
The latest information, strategies, and research on safe and effective ways to treat chronic pain.
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Resources for Less Pain and Science Geeks
This year started out with a bang as my book hit #1 in both the chronic pain and pain management categories on Amazon. Heal Your Pain …
Seven Ways to Calm a Flare-Up and Stop The Pain
Chronic pain can seem uncontrollable and unpredictable. You are having a string of great days when- wham! – A flare-up rears its ugly head. Just …
The Truth About Opioids for Pain
[Scroll to the end of the article to learn about the statue of Spinario] Opioids are a problem and pain is extremely complex involving changes …
Three Ways Diet May Cause Pain
Many Americans stumble out of bed in the morning to the sound of the alarm clock with achiness and stiffness in joints and muscles and are …
Changing How You Eat to Reduce Pain
Chronic pain is probably one of the most prevalent causes of visits to the doctor’s office. (1) Most often, chronic pain is accompanied by a …
Here’s How the Brain Creates Pain – And How to Stop It
There are natural solutions for pain that don’t involve prescription medication or invasive procedures. It turns out the brain and one’s perception and response to …
New chronic pain treatment by healing the gut
Pain is a master at concealing its true identity. Why is pain so difficult to treat? And why does it persist? It draws your attention …
Trauma and Adult Pain – What is the connection?
Do traumatic experiences influence our perception of pain? Is there a link between early life trauma and pain? Traumatic experiences, such as a car accident, …
Chronic Pain [what went wrong]
An Overdose of Opioids The United States of America consumes 80% of the world’s supply of opioids and is in the midst of a chronic …
