Integrative Pain Science Institute Blog

The latest information, strategies, and research on safe and effective ways to treat chronic pain.

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A Deadly Trio - Insulin Resistance, Pain & Obesity

A Deadly Trio- Insulin Resistance, Pain & Obesity

Insulin resistance is defined as the state where the body produces insulin and does not get the expected biological effect that it should, which is ...
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Alleviate Pain Caused by Type 2 Diabetes

Alleviate Pain Caused by Type 2 Diabetes

In the US, 29.1 million people have type 2 diabetes (9.3% of the population), and a whopping 100 million Americans suffer from chronic pain. As ...
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Healthy Fats

Eat Fat, Heal Pain- How Healthy Fats Modulate Pain

Do you avoid fat like the plague? Traditional nutritional dogma would have you believe that fat makes you fat. In fact, the exact opposite is ...
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5 Keys to Slow the Aging Process

It can be frustrating to know that the aging process starts in your 30’s and 40’s – especially when it can take that long to ...
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My Top Strategy for Fat-Burning Meals

When you’re trying to eat healthier and lose weight, I’m sure you’ve heard the gamut of dietary theories like Paleo, Mediterranean, low-carb, and so-on. As ...
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Stubborn Belly Fat Are Your Adrenals to Blame

Stubborn Belly Fat: Are Your Adrenals to Blame?

If you’ve been doing “everything right” with the goal of losing weight – like eating right and exercising – but the weight just isn’t coming ...
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The Link Between Thyroid Disease and Chronic Pain

Dr. Joe Tatta:                Welcome back to the Healing Pain Summit. I am your host, Dr. Joe Tatta. Today, we are talking about the link between ...
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A Physical Therapist’s Guide on Healing from Surgery

Dr. Joe Tatta:Welcome everyone to today’s edition of the Healing Pain Summit. I am your host, Dr. Joe Tatta. I have a very special guest ...
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Eating Psychology: A Deeper Look

Dr. Joe Tatta: Welcome to this episode of the Healing Pain Summit. Today we are talking about taking a deeper look into the psychology of ...
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